If you are a chef, you want to open a restaurant. Not just any restaurant but the best restaurant on the face of the earth. Your baby, your creation. From plates to menu, window dressings to salad dressing, your fingerprint. You search out location, design the floor plan, review details with contractors, hire support staff, create menus. Every detail right down to the "thank you" as your clientele walk out the door. All in the hopes that individuals can and will experience what you have to offer.
Our journey is not too far off. We wanted to open a Wellness Centre. Not just any Centre but the best Wellness Centre this side of the Mississippi (we will conquer the west next). Our baby, our creation, our fingerprint. We are not chefs of the wellness industry but two individuals who, although both believing in the same end result, come from two distinctly different backgrounds. One who spent a lifetime in health care, dealing with the body, educated, degreed, certified, with a belief that stress can be managed and to some degree resolved through healthy life choices. The other an individual that has learned through spiritual growth and meditation that the mind is as important as the body when it comes to wellness. So together we created our MINDANDBODY approach to wellness.
We sought out a location that was easy to get to, off the beaten path but a short walk away. Large enough to accommodate our vision but inviting enough to provide sanctuary. Somewhere that would allow each of our modalities to offer a physical enhancement to a certain part of the body while relaxing the mind. Not one big rolling gym with endless treadmills but calm, relaxing rooms.
Our Himalayan Salt Room is great for any respiratory ailment from stuffy nose to COPD to all points in between. It is also great for dermatological issues, eczema, psoriasis, seborrhea. A natural moisturizer. The Flotation Suite can ease sore joints and muscles, provide relief to headaches, migraines, concussions and jet lag and help with sleep issues. And our LED Light Stimulation Therapy Bed, our MOAB (mother of all beds) is scientifically proven to help with chronic pain, deep muscle fatigue, helps the body detox and is available in an anti-aging face panel and portable "take home" units.
"But wait, there's more". We also realized that the mind is in need of healing too so we designed each modality to be as easy as possible. When the mind is calm the body becomes relaxed, and in this state the body follows the mind. And it doesn't get any more relaxed than lying down.
Our Himalayan Salt room is as easy as sitting in an anti-gravity chair, lie back, relax and breathe. 45 minutes of rest, napping or meditating. The Flotation Suite is basically a big tub where you lie back and float in the warm Epsom salts water. Not many can avoid letting the mind go nowhere and nowhere is a glorious place. Our LED Bed is a warm panel of LED lighting that heals the body and invites calm. And the overall Centre was designed with a calm, relaxing, airy feel to allow all of our clients the oasis of tranquility missing in today's world.
Our physical, mental and spiritual MINDANDBODY approach to wellness.
